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Swannies Bootcamps 2015 – Vung Tau and Hanoi – 7 Feb

Posted by Vietnam Swans on January 22, 2015

In what is becoming a great Swannies tradition to hep blow out those Christmas cobwebs, the Swans will be kicking off their 2015 AFL Asia campaign with Bootcamps in Vung Tau and Hanoi and are inviting all men and women, Swans, Gaels, Viet Celts, Oi’s, Shooters, or new comers to Vietnam to join them.

Vung Tau Bootcamp

Sat 7th February

New Fitness Coach Mitch Hyde will be sure to have the southerner’s quaddies burning at the traditional beach torture session

•         7am departure from Hogs Breath Cafe (Bitexco Tower) to Long Tan
•         Long Tan Cross-Country run
•         Bus to Tommy’s Bar for lunch and Long Tan Battlefield Documentary
•         Afternoon beach session with Mitch Hyde
•         Dinner and drinks to start at Lucy’s Sports Bar 7:30pm
Sunday 8th February
•         9am @ Vung Tau Football Ground (Lam Son Stadium) for skills session depending on surface
•         Visit Vung Tau orphanage
•         BBQ Lunch at Matilda’s
•         Afternoon bus (or boat if you desire) back to Ho Chi Minh

Subsidised cost of 200,000 per person to cover bus hire

Recommended hotel is Sammy Hotel at 775,000 pp based on twin share including breakfast – But welcome to stay anywhere. Song Hong Hotel is a cheaper alternative near Tommys Bar if required.

Contact [email protected] for further details and to sign up for the Vung Tau Bootcamp

Hanoi Bootcamp

Sat 7th Feb
•         2pm – meet at Tennis Courts, Mayfair Apartments, 34b Tran Phu (warm up skills session)
•         Jog to HCM Mausoleum
•         Jog to Truc Bach lake for Swan boat challenge
•         Further activities TBC
•         Return to Mayfair for showers
•         Cool down session and dinner at The Republic
Contact [email protected] to sign up for the Hanoi Bootcamp

The punishing “Truc Bach Lake Swan Boat Challenge” and “Uncle Ho’s Mausoleum circuit” will be just the thing to tone up those Hanoian bia hoi bellies

One Response to “Swannies Bootcamps 2015 – Vung Tau and Hanoi – 7 Feb”

  1. Paul Koch said

    Can I go to Hanoi !

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